Promoting wellness and growth
Namaste! Our mission is to bring self-awareness, peace, well-being and happiness to all.
We welcome you to our Hatha Yoga classes, with a trained teacher, a comforting environment and a system which is easy to understand and enjoyable to practice. Experience bliss & calmness, manage stress, lose weight, control high blood pressure, sleep better and get relief from asthma, diabetes, arthritis, back pain and spondylitis.
Excellent for overall fitness, a healthy body and a healthy mind.
Come, enjoy the experience of a Sivananda Yoga Class.
We regularly organise yoga retreats in Australia and internationally. Our retreats offer participants a complete mind-body experience. They are an excellent opportunity for total relaxation and rejuvenation, and an occasion for reflection and introspection. Our retreats will give you a glimpse into true yogic living - a life full of health, happiness and well-being.
You are always welcome to our classes. If there’s anything you’d like to know about our programs, teaching style, prices or have any questions, please get in touch.