CLASS SCHEDULE
Welcome to our yoga community in Canberra! We are dedicated to sharing the practice of yoga across various studios, schools, health clubs, and community centres, helping you to find balance, strength and peace in your life. Join us on this journey of mindfulness and wellness, where each session is designed to inspire and uplift. Come experience the transformative power of yoga with us!
WEEKLY CLASS TIMINGS
Monday:
10:30 am - 11:30 am - Warrigal Stirling - Chair Yoga
05:45 pm - 06:45 pm - Balanced Flow at Balanced Yoga, Kingston
Tuesday:
10:30 am - 11:30 am - Vinyasa Flow at Stromlo Leisure Centre, Denman Prospect
12:30 pm - 01:30 pm - Mobility / Gentle Yoga at CRCS Belconnen
Wednesday:
06:45 am - 07:45am - Hormone Yoga at Soma Women's Wellbeing, Dickson
09:30 am - 10:30 am - Vinyasa Flow at Stromlo Leisure Centre, Denman Prospect
05:00 pm - 06:00 pm - Vinyasa Flow at Stromlo Leisure Centre, Denman Prospect
Thursday:
07:00 am - 08:00 am - Sun Salutation with Mantra Meditation at Balanced Yoga, Kingston
10:00 am - 11:00 am - Chair Yoga at CRCS Belconnen
12:00 pm - 02:00 pm - Kids Yoga at St. Jude's School, Holder
05:45 pm - 06:45 pm - Balanced Flow at Balanced Yoga, Kingston
Friday:
06:15 am - 07:15 am - Balanced Flow at Balanced Yoga, Kingston
10:00 am - 11:00 am - Mobility Explore at Balanced Yoga, Kingston
11:30 am - 12:30 pm - Vinyasa Flow at Stromlo Leisure Centre, Denman Prospect
Saturday:
09:45 am - 10:45 am - Sound Flow at Sound CBR, Barton
