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CLASS SCHEDULE 

Welcome to our yoga community in Canberra! We are dedicated to sharing the practice of yoga across various studios, schools, health clubs, and community centres, helping you to find balance, strength and peace in your life. Join us on this journey of mindfulness and wellness, where each session is designed to inspire and uplift. Come experience the transformative power of yoga with us!

WEEKLY CLASS TIMINGS

Monday:

10:30 am - 11:30 am - Warrigal Stirling - Chair Yoga 

05:45 pm - 06:45 pm - Balanced Flow at Balanced Yoga, Kingston

Tuesday:

10:30 am - 11:30 am - Vinyasa Flow at Stromlo Leisure Centre, Denman Prospect

12:30 pm - 01:30 pm - Mobility / Gentle Yoga at CRCS Belconnen

Wednesday: 

06:45 am - 07:45am - Hormone Yoga at Soma Women's Wellbeing, Dickson

09:30 am - 10:30 am - Vinyasa Flow at Stromlo Leisure Centre, Denman Prospect

05:00 pm - 06:00 pm - Vinyasa Flow at Stromlo Leisure Centre, Denman Prospect

Thursday: 

07:00 am - 08:00 am - Sun Salutation with Mantra Meditation at Balanced Yoga, Kingston

10:00 am - 11:00 am - Chair Yoga at CRCS Belconnen

12:00 pm - 02:00 pm - Kids Yoga at St. Jude's School, Holder

05:45 pm - 06:45 pm - Balanced Flow at Balanced Yoga, Kingston

Friday: 

06:15 am - 07:15 am - Balanced Flow at Balanced Yoga, Kingston 

10:00 am - 11:00 am - Mobility Explore at Balanced Yoga, Kingston 

11:30 am - 12:30 pm - Vinyasa Flow at Stromlo Leisure Centre, Denman Prospect

Saturday: 

09:45 am - 10:45 am - Sound Flow at Sound CBR, Barton​​​

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